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  • Home
  • About Our Senior Living Community
    • Amenities
    • Meet Our Senior Living Professionals
    • Resident Testimonials
    • Senior Living Community Events
    • Fun Photos And Press Releases
    • Area Attractions
    • Senior Living Reviews
  • Senior Living Options
    • Independent Senior Living
    • Senior Assisted Living
    • SHINE® Memory Care
    • Senior Respite Care in Hockessin, DE
  • Senior Living Programs
    • 100% Satisfaction Guaranteed
    • Rent Lock
    • Ambassadors Club
    • Sensations Dining
    • Celebrations Activities & Events
    • Dimensions Health & Fitness
    • Expressions Concierge
    • Impressions Housekeeping & Maintenance
    • Connections Transportation
  • Senior Living Photo Gallery
  • Senior Living Floor Plans
  • Senior Living Blog
  • Contact Us
    • Map and Directions
    • Schedule a Senior Living Tour
    • Careers

Category Archives: Senior Care

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Chair Yoga Poses To Help You Improve Mobility

Chair Yoga Poses To Help You Improve Mobility

Senior CareBy DiscoveryApril 25, 2022Leave a comment

As you age, it is normal that moving around becomes more difficult as your joints become stiffer and your bones lose density. However, joint stiffness and sensitivity can be reduced by moving your joints regularly, such as through some yoga exercises! Doing yoga poses can not only improve your mobility but can also work on…

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